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Core & More #1
Core & More
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25m
Cardio, core, and strength intervals - an efficient workout, targeting all they key aspects of our weekly exercise parameters: cardiovascular, strength, balance!
Up Next in Core & More
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Core & More #2
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Core & more #3
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Core & More #4
A combo of HIIT intervals, core work, and optional free weights to give you a great full body workout.
