Live stream preview
Mat with Ball
Pilates Mat level 2
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47m
Up Next in Pilates Mat level 2
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Pilates Mat Level 2
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Glide&Slide
This class mimics a workout on the Reformer and Core Align, challenging your dynamic stability, hip strength, control!
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Mat level 2 - lateral hip stability a...
A dynamic class, combining standing and mat exercises. Standing exercises challenge your balance and hip strength, mat exercises challenge your core and shoulders.
